Unfiltered & Unapologetic with Caitlin Gil-Soto

Unfiltered & Unapologetic blends money, nervous system regulation, faith, and cultural healing — especially for first-gen and children of immigrants who learned survival before stability.

Hosted by Caitlin Gil-Soto (MSF candidate), this is where we rewrite narratives around money, rest, boundaries, relationships, and self-worth with emotional depth, cultural context, and practical tools.

You’ll hear conversations on:

• Faith and identity
• Nervous system patterns and emotional trauma
• Money guilt, abundance, and financial healing
• Boundaries without fear
• Rest and softness as generational repair
• What it means to break cycles with compassion, not aggression

If you’re healing yourself while honoring where you come from — this podcast was made for you.

Unfiltered & Unapologetic mezcla dinero, regulación del sistema nervioso, fe y sanación cultural — especialmente para los que crecimos aprendiendo a sobrevivir antes de sentirnos seguros.

Dirigido por Caitlin Gil-Soto (candidata a Maestría en Finanzas), este es el espacio donde reescribimos narrativas sobre el dinero, el descanso, los límites, las relaciones y el merecimiento — con profundidad emocional, contexto cultural y herramientas prácticas.

Aquí hablamos de:

• Fe e identidad
• Patrones emocionales y trauma generacional
• Culpa financiera, abundancia y sanación con el dinero
• Límites sin miedo
• Descanso y suavidad como reparación ancestral
• Cómo sanar sin desconectarnos de nuestra cultura ni de quienes vinieron antes

Si estás sanando y creciendo, honrando tus raíces sin repetir las mismas heridas — este podcast es para ti.

Síguenos en IG: @unfilandunapologeticpod

Contributors

Host

Caitlin Gil-Soto

Caitlin Gil-Soto is a proud Dominican woman born and raised in Lawrence, Massachusetts, rooted between Baní and El Cibao.

Her work lives at the intersection of healing, money, culture, and the nervous system. She explores the emotional patterns we inherit, the survival strategies we normalize, and the ways many people learn to equate worth with usefulness, control, or being “the strong one.” Much of her work centers on how culture shapes our relationship with rest, responsibility, relationships, and money — and why softness often felt unsafe long before there was language for it.

Currently an MS in Finance candidate, Caitlin approaches money not just as numbers, but as something deeply tied to emotion, safety, and self-worth. Through storytelling and honest conversation, she creates space for people to unlearn survival, release guilt, and choose a more regulated, grounded way of living — without abandoning who they are or where they come from.