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Unfiltered & Unapologetic: Sanando el dinero, la identidad y el sistema nervioso — incluso las partes que la cultura nos enseñó a ignorar.
Unfiltered & Unapologetic blends money, nervous system regulation, faith, and cultural healing — especially for first-gen and children of immigrants who learned survival before stability.
Hosted by Caitlin Gil-Soto (MSF candidate), this is where we rewrite narratives around money, rest, boundaries, relationships, and self-worth with emotional depth, cultural context, and practical tools.
You’ll hear conversations on:
• Faith and identity
• Nervous system patterns and emotional trauma
• Money guilt, abundance, and financial healing
• Boundaries without fear
• Rest and softness as generational repair
• What it means to break cycles with compassion, not aggression
If you’re healing yourself while honoring where you come from — this podcast was made for you.
Follow us on IG: @unfilandunapologeticpod
Unfiltered & Unapologetic mezcla dinero, regulación del sistema nervioso, fe y sanación cultural — especialmente para los que crecimos aprendiendo a sobrevivir antes de sentirnos seguros.
Dirigido por Caitlin Gil-Soto (candidata a Maestría en Finanzas), este es el espacio donde reescribimos narrativas sobre el dinero, el descanso, los límites, las relaciones y el merecimiento — con profundidad emocional, contexto cultural y herramientas prácticas.
Aquí hablamos de:
• Fe e identidad
• Patrones emocionales y trauma generacional
• Culpa financiera, abundancia y sanación con el dinero
• Límites sin miedo
• Descanso y suavidad como reparación ancestral
• Cómo sanar sin desconectarnos de nuestra cultura ni de quienes vinieron antes
Si estás sanando y creciendo, honrando tus raíces sin repetir las mismas heridas — este podcast es para ti.
Síguenos en IG: @unfilandunapologeticpod
Unfiltered & Unapologetic: Sanando el dinero, la identidad y el sistema nervioso — incluso las partes que la cultura nos enseñó a ignorar.
20. Main Character Energy: Dominican Edition
What if confidence is just self-trust in motion? 🪞
This week, we’re talking about walking in your light — without guilt, without apology, and without shrinking. Because confidence isn’t ego; it’s clarity.
In Dominican culture, many of us were taught to be grateful, not grand.
To say “gracias” instead of “mírame.”
To stay humble — even when we were just trying to be whole.
But humility doesn’t mean hiding, and playing small isn’t protection — it’s fear dressed up as respect.
Main Character Energy: Dominican Edition is for the ones learning to show up fully — for themselves, their purpose, and their peace.
We explore how confidence becomes a spiritual practice, how joy can be found in the everyday, and how protecting your energy is an act of self-love.
Because confidence isn’t about being loud.
It’s about being certain — that your light has a purpose, your peace is sacred, and your presence can shift a room.
🌴 Segment 1 — Owning Your Light Without Apology
We were raised to be humble, but humility doesn’t mean disappearing.
✨ Prompt: Where have I been shrinking just to stay relatable?
💡 Affirmation: My confidence is not arrogance — it’s clarity.
🌞 Segment 2 — Confidence as a Spiritual Practice
Confidence is faith in motion. It’s walking like your prayers are already answered.
✨ Prompt: How does God or the Universe remind me that I’m worthy?
💡 Affirmation: My light serves others when I let it shine fully.
☀️ Segment 3 — Main Character Energy in Real Life
It’s not luxury — it’s presence. It’s your cafecito, your playlist, your morning rituals.
✨ Prompt: What daily rituals make me feel grounded, confident, and alive?
💡 Affirmation: I am the author of my rhythm, my joy, and my presence.
🧿 Segment 4 — Protecting the Energy You’ve Built
Peace might feel quiet at first — that’s healing, not emptiness.
✨ Prompt: What energies or habits no longer align with who I’m becoming?
💡 Affirmation: My peace is power, not passivity.
🌊 Segment 5 — Community, Legacy, and Flow
Our ancestors fought to survive; now we fight to feel.
✨ Prompt: How can I make self-trust and joy contagious in my community?
💡 Affirmation: I walk like the answered prayer of my ancestors.
🎧 Listen now on Apple Podcasts, Spotify, YouTube, and everywhere you stream your healing.
🪞 Shop my Amazon blank journals to start your own self-reflection journey — perfect for daily gratitude, clarity, and emotional release. https://www.amazon.com/s?k=gil-soto+journals&i=digital-text&crid=6CBQ35KZENF8&sprefix=gil-soto+journals%2Cdigital-text%2C98&ref=nb_sb_noss
If you’d like to support the show and help this healing space grow, you can now contribute monthly through Buzzsprout — every contribution helps me keep creating this work for our community. https://www.buzzsprout.com/2500478/support
✨ Follow the podcast on Instagram @unfilandunapologeticpod for episode drops, reflections, and behind-the-scenes content.
💫 Share this episode with someone who’s still learning to see their own light.
And remember — you were never meant to live small.
This is your era. Live it out loud.